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SASC Recreational Soccer
Modified Playing Rules Summary

SASC follows the US Soccer Guidelines regarding player development. Details of this can be found here

Note that age-appropriate adjustments are occasionally made to accommodate the number of players and teams registered in a particular age division. Game format will not exceed maximum game size as specified by US Soccer.

Rules of Fair Play and Sportsmanship

In addition to the modifications to FIFA rules listed below, SASC has the following requirements on the recreational game.

  1. Every player must play at least half of each game he/she attends.
  2. The coach should strive to make each child a "starter" for at least 50% of the games in a season.
  3. Every player who wants to must have the opportunity to play as goal keeper at least half a game during the season.
  4. Coaches are expected to make adjustments to avoid blow-out scores. Information is provided at Coach Training and during the season.
In addition - opposing coaches, parents and players should congratulate each other after the game and a "thank you" offered to the referees.

Age Group Reference table

As of the Fall 2025 season, SASC is changing the formation of all recreational age groups up to U12 to be based on the school year (i.e. players born from Sep 1st to Aug 31st the following year are now considered in the same age group). This aligns with the US Soccer Mandate which is being introduced in Fall 2026. Age groups U14 and older will remain based on calendar year till Fall 2026 to match the other clubs in the area they will play against.

This table shows the appropriate age group for a player's date of birth:
Age Group Typical
school grade
Date of Birth range for
Fall 2025 & Spring 2026 seasons
Date of Birth range for
Fall 2026 & Spring 2027 seasons
U6 Pre-K, K Sep 2019 - Aug 2021 (*) Sep 2020 - Aug 2022
U7 1st Sep 2018 - Aug 2019 Sep 2019 - Aug 2020
U8 2nd Sep 2017 - Aug 2018 Sep 2018 - Aug 2019
U10 3rd, 4th Sep 2015 - Aug 2017 Sep 2016 - Aug 2018
U12 5th, 6th Sep 2013 - Aug 2015 Sep 2014 - Aug 2016
U14 7th, 8th Jan 2012 - Dec 2013 (**) Sep 2012 - Aug 2014
U16+ 9th+ Jan 2007 - Dec 2011 (**) Sep 2007 - Aug 2012
(*) Players in the U6 age group must be born Aug 31, 2021 or earlier for the Fall 2025/Spring 2026 seasons
(**) The U14 / U16+ age groups will remain calendar-year based for the Fall 2025/Spring 2026 seasons.

Note that players can request to "play up" to an older age group, but cannot play down to a younger age group.

U6 Game Format

In accordance to US Youth Soccer recommendations, SASC implements the following game format for the U6 age group:
U6 layout
  • Two Pugg goals for each team at each end of the field
    These are positioned touching the edge of, but outside the painted goal box
  • If the attacking team kicks the ball over the goal line, then a 'goal-kick' is taken from the edge of the goal box, with the opposing team asked to retreat to the center circle
  • If the defending teams kicks the ball over the goal line, then a 'corner kick' is taken from the taken from closest corner or the center of the goal-line (if the ball goes out between the goals)

  • Complete Sunnyvale Alliance rules for U6 are in this document

Specific Rules per Game Format

The details shown below are subject to change depending on the number of available players and coaches. Adjustments might be made in order to maximize enjoyment of the players.

Game Format #Players
(max)
Goal Keeper Ball Size Goal Size Approx. Field Size
(yards)
Game Duration
U6 3 v 3 No size #3 2x Pugg Goals 30 x 20 4 x 10 mins (*)
U7
U8
5 v 5 Yes + protected
'no-go' goal area (**)
5' x 10' 44 x 30 2 x 20 mins
U10 7 v 7 Yes size #4 6'6" x 18' 60 x 40 2 x 25 mins
U12 9 v 9 6'6" x 18' 80 x 50 2 x 30 mins
U14+ 11 v 11 size #5 8' x 24' 110 x 70 2 x 35 mins (U14)
2 x 40 mins (U16)
(*) U6 coaches are expected to adjust the length of the periods to make sure the game ends early enough to let the next scheduled game start on time.
(**) U7/8 introduces a 'no-go' goal area. If a player from either team, other than the GK, plays the ball in that goal area, the resulting restart is a goal-kick. Further information here.
Game Format Restarts Free Kicks Offside called?
U6 Kick-ins
(no throw-ins)

Goal-kicks
Corner-kicks
Indirect free kicks only No
(Although there is no off-side rule at these ages, coaches should discourage their own players from waiting near their opponent's goal)
U7 &
U8
FIFA
Throw-ins (One retry).
Goal Kicks taken from the top of the penalty area

Build-out line (see below)
Indirect free kicks only.
Must be 8-yds back.
Backpass to GK is OK
U10 FIFA
No retry on throw-ins.

Build-out line (see below)
FIFA
(Direct, Indirect and PKs)

Must be 10-yds back
Yes (using build-out line).
Only to be called if obvious to center referee.
U12+ FIFA FIFA
(Direct, Indirect and PKs)
FIFA

Build-out line:

  • U7 & U8: The half-line will be treated as the build out line
  • U10: The build-out line will be painted between the center circle and penalty area.
    (The edge of the center circle will be considered the build out line if no other line is visible)
  • Furthest build-out line is new offside line (only called if obvious)
  • Opponents must retreat behind build-out line for Goal-Kicks or whenever GK has possession
  • GK is not allowed to punt or drop-kick the ball - must pass, throw, or roll the ball into play

  • (US Soccer video explaining build out line here)

Substitutions (U7+):

Can be made by either team at any stoppage with the permission of the referee - players must be ready at the half-line.

Referees

The number of referees and their origin depends on the age group involved.
Game Format Referees
U6 1x Parent referee (*)
U7 1x Parent referee, but if possible we will provide a Club referee
U8-U10 1x Club referee (Center only)
U12 3x Club referees (Center + 2 Assistant Referees)
U14+

(*) Parent referees are provided on-field training by SASC before the season starts.

The following documents provide information for parent referees:

U6
(3v3 or 4v4)
U6 Referee Training Presentation Presentation on the modified laws used for U6
U6 Parent Referee Guide Tips for refereeing a U6 game
U7-U8
(5v5)
U7-8 Parent Referee Guide Tips for refereeing a U7-8 game

These are the modified Laws of Soccer we use for the younger age groups

U6 Laws SASC Modified Laws of the game for U6
U7/8 Laws SASC Modified Laws of the game for U7-U8

Player Safety

Slide Tackles

No slide tackling is permitted in SASC Rec soccer up to and including the U10 age group.
In U12+, only 'clean' slide tackling is allowed. Any attempt to slide tackle with cleats up, or using both feet, or from behind will result in a yellow card. Any hard or dangerous contact with an opponent is a red card.

Heading

No (deliberate) heading is allowed by players in any age group up to and including the U12 age group